Mental Health Awareness Month was established in 1949 to increase awareness of the importance of mental health and wellness in Americans’ lives and to celebrate recovery from mental illness. For more than 20 years, the Substance Abuse and Mental Health Services Administration (SAMHSA) has recognized Mental Health Awareness Month (MHAM) every May to increase awareness about the vital role mental health plays in our overall health and well-being and provide resources and information to support individuals and communities who may need mental health support.

Mental Health Awareness Month is about more than just awareness. It’s about showing up for one another. Whether you’re living with a mental health condition, supporting a loved one, or advocating for change, there are programs, resources, and opportunities for support, connection, and healing. If you’re interested in learning more or participating in MHAM, here are several local mental health nonprofits we support and partner with.

Dover Mental Health Alliance

Sweetser

Seacoast Mental Health Center

Waypoint